10 Quick and Easy Snacks for a Midday Office Boost

Most days, you run solely on coffee. But when the effects of your beloved “survival juice” start to wear off, you head to the vending machines for a midday boost. Sodas and sugar-infused juices bombard you. You stare at yellow dye, trans fat laden potato chips and way-too-sugary “chocolate” treats that make your teeth ache … Continue reading “10 Quick and Easy Snacks for a Midday Office Boost”

10 Tips to Improve Employee Health and Wellness

Experts say that human capital is one of the most important foundations when it comes to running a business. It’s the employees who are truly running the frontline business, so in a way, they represent your company’s image and reputation. A healthy employee workforce easily translates into a productive and well-managed organization. Prioritizing your employees’ wellness could … Continue reading “10 Tips to Improve Employee Health and Wellness”

How To Keep Your Cool Despite The Overwhelming Workload

With the demanding workload business professionals have to put up with in between the regular 9 to 5 routine (and sometimes even longer), stress is inevitable. It’s not actually always a bad thing. ​Research says that experiencing manageable amounts of stress can have powerful benefits, as it can help improve alertness and performance and boost … Continue reading “How To Keep Your Cool Despite The Overwhelming Workload”

How to Prepare for Your Enrolled Agent Exam

The finance industry offers young professionals a variety of career paths, but an up and coming route that doesn’t require a college degree is centered on our tax system. Enrolled agents are experts in tax law, and can expect to make lucrative salaries with the right career path. If you are pursuing a position as … Continue reading “How to Prepare for Your Enrolled Agent Exam”

5 Ways Exercise Can Boost Your Productivity

Exercise is one of the most important things you can do throughout your day. If you are feeling sluggish, it is one of the best things you can do to increase productivity. It can help with cognitive function, energy, and even lower disease risk. Through this, we hope to help you use exercise as a … Continue reading “5 Ways Exercise Can Boost Your Productivity”

5 Most Interesting Yoga Poses to Help You Focus On Work

There are numerous ideas related to yoga, its origin, what it’s all about, and how to perform a range of techniques. Generally, yoga is a science of self-realization and control of the activities of the mind. Dating more than two thousand years ago, yoga is a practice that appreciates the multi-dimensional nature of a human … Continue reading “5 Most Interesting Yoga Poses to Help You Focus On Work”

Can a Bad Diet Really Affect Your Productivity?

We’ve all heard the phrase, “you are what you eat.”  Some of us come to find there is an indisputable degree of truth to this saying. Unfortunately, we often come to find it out the hard way. Not only does a diet of poor nutritional value take a toll on our physical condition and appearance, … Continue reading “Can a Bad Diet Really Affect Your Productivity?”