How Sitting at a Computer Impacts Your Health (and What You Can Do About It)

We’ve all heard of the caveman diets and know that we are supposed to be spending our days running around from sabre-toothed tigers like our cave-dwelling ancestors in order to have our fittest ketogenic-styled beach-body… Or something like that. ​But, when you fast forward to today, where the vast majority of us spend nine to … Continue reading “How Sitting at a Computer Impacts Your Health (and What You Can Do About It)”

How to Improve Posture to Increase Productivity at Work

Having poor posture at work is so commonplace, that a lot of people accept it as being the new “norm”. It is very important for people to remember that maintaining good posture can have a huge effect on a person’s performance in the workplace, as well as their overall health.  Good posture is essential for … Continue reading “How to Improve Posture to Increase Productivity at Work”

Eat That Frog! 21 Ways To Stop Procrastinating And Get More Done In Less Time (Book Review)

An English poet by the name of Edward Young once said, “Procrastination is the thief of time: Year after year it steals, ‘til all are fled, and to the mercies of a moment leaves the vast concerns of an eternal scene.” This may sound a bit dramatic to some of you, but in all reality, … Continue reading “Eat That Frog! 21 Ways To Stop Procrastinating And Get More Done In Less Time (Book Review)”

11 Habits That Can Absolutely Transform Your Productivity

Productivity fluctuates; sometimes you do a lot, while in other instances you can’t seem to complete even the easiest tasks. Some assignments that can be completed in a short period of time take hours or even days. Isn’t this frustrating? Of course, it is! Low productivity has a major impact on our confidence. When you … Continue reading “11 Habits That Can Absolutely Transform Your Productivity”

6 Tips on How to Stay Productive While Freelancing

Here’s the truth: Freelancing sounds appealing to anyone who has to spend eight hours per day—every day—in an office. And why wouldn’t it? You get to set your own schedule, plan your tasks, and work whenever it suits you. There’s no stressing about coworkers, office life, strict deadlines, and getting to work on time. So, … Continue reading “6 Tips on How to Stay Productive While Freelancing”

10 Work Habits That Will Revolutionize Your Productivity!

How often it happens to you that you head out the door and realize that you haven’t completed a single thing from your to-do list? Might it be several times during a work week or daily? Never ending a cycle of incomplete working tasks will leave you cranky and depressed. All people strive to be … Continue reading “10 Work Habits That Will Revolutionize Your Productivity!”

6 Tips on How to Be an Healthy Employee

Although business owners can time off work to exercise or get in shape, employees don’t always have that luxury. It becomes a challenge for employees to stay healthy as they work long hours or are running from meeting to meeting without eating. Often, they are on the road and choose a fast food place to … Continue reading “6 Tips on How to Be an Healthy Employee”

An Employee’s Guide To Combatting Tiredness At Work

At the start of any working day, we all understand just how important it is to be switched on and ready to perform to the best of our ability.  However, as we also all know only too well, some days are much better than others. Whether it’s out of work commitments, working extra hours or … Continue reading “An Employee’s Guide To Combatting Tiredness At Work”

13 Ways To Be Productive In Office If You Are Overloaded With Work

Productivity at work can be measured in terms of efficiency. If the more amount of work is done in a shorter period of time, then productivity can be considered as profoundly efficient. Productivity can likewise be characterized basically as achieving particular tasks inside designated time or deadlines. Subsequently, a worker who has not achieved the … Continue reading “13 Ways To Be Productive In Office If You Are Overloaded With Work”

A Healthy Work Environment = Productive Work Environment

Even though boosting productivity isn’t an exact science, there is a piece of statistic claiming that a happy worker tends to be 12 percent more productive. This means that for every 25 people in your employ, you get the work equivalent of having 3 members of your staff more, which is definitely a significant boost. … Continue reading “A Healthy Work Environment = Productive Work Environment”