For Episode 95 of The CareerMetis Podcast, we will be hearing from Erin Rocchio. This interview is part of the “Career Expert Series“. Guest Introduction – Erin Rocchio Erin Rocchio is the founder of Erin Rocchio Consulting, she helps senior executives thrive without burnout by focusing on things like leadership acceleration, stress relief, team development, personal growth … Continue reading “#95 – Career Expert Series – Erin Rocchio”
#95 – Career Expert Series – Erin Rocchio
Categories: CAREER ADVICE, Career Success, PODCAST
6 Health Benefits of Standing Desks
Standing desks refers to the work desks that allow you to work while standing at your ‘desk job’ rather than sitting at it. Last few years have seen multiple debates on whether standing is a better option when it comes to working in an office or is it sitting that produces better results for an … Continue reading “6 Health Benefits of Standing Desks”
Categories: Productivity
5 Signs You’re Working Too Hard (And How to Fix It)
We all have dreams, goals, and professional aspirations. It’s normal to want to advance our careers and get ahead. But sometimes the more ambitious we are, the more we neglect other important aspects of our lives. It’s one thing to put off scheduling a spa appointment because you’re too busy at the office. It’s quite … Continue reading “5 Signs You’re Working Too Hard (And How to Fix It)”
Categories: CAREER ADVICE, Productivity
7 Myths about Multitasking and Its Effectiveness
Multitasking – some people think of it as a being a strength. Essentially, it means that you can direct your attention towards numerous purposes and get positive results every single time. And, to some extent, this might be true: multitasking could bring beneficial results, especially if you want to combat procrastination. Still, you should note … Continue reading “7 Myths about Multitasking and Its Effectiveness”
Categories: Productivity
A Simple Hack to CRUSH Procrastination Each and Every Time
Being a writer often means staring blankly at a white screen. We all know that feeling, of wanting to finish something, but then we look down and see an alert on our phone. Or we look out the window just for a moment, and start thinking about how nice a walk would be. There are … Continue reading “A Simple Hack to CRUSH Procrastination Each and Every Time”
Categories: Productivity
9 Healthy Coping Mechanisms to Overcome Workplace Stress and Anxiety
With the long hours, and competitive spirit in the workplace, it does not come as a surprise that more and more employees are dealing with work-related stress and anxiety. The sad part is, this condition has become so common that many people consider this as part of the job. While it is true that there … Continue reading “9 Healthy Coping Mechanisms to Overcome Workplace Stress and Anxiety”
Categories: Productivity
10 Effective Ways to Overcome Procrastination and Be More Productive
“There is enough time to complete the task, I will do it later.” How many times do you say this to yourself every day? There is virtually no one alive that does not procrastinate in one task or the other but the effects it has on our overall success varies from person to person. Your … Continue reading “10 Effective Ways to Overcome Procrastination and Be More Productive”
Categories: Productivity
Be More Creative At Your Workplace Than Ever Before With These 6 Tips
Creativity is an important ability in many careers. In almost every job you need to be creative at least sometimes. This is especially true for jobs in which problem solving is important. These jobs call for out of the box thinking as well as new and exceptional solutions. Creativity isn’t a skill that you have … Continue reading “Be More Creative At Your Workplace Than Ever Before With These 6 Tips”