6 Reasons Why Running is Good for Your Career

So, we all know that running is good for our physical shape and health, as well as an excellent solution for dealing with stress, anxiety and depression and self-esteem issues, but can running be good for your career too? The answer is “yes”! Running is more than just a good cardio workout; it will teach … Continue reading “6 Reasons Why Running is Good for Your Career”

5 Valuable Life Lessons Learned From Being A Runner

Becoming a runner has changed my life. It has become a way to deal with stress, to forget my everyday worries, and to help tone and energize my body. I must say that running has taught me several important life lessons, and here are 5 of them I would like to share with you: 1. … Continue reading “5 Valuable Life Lessons Learned From Being A Runner”