A Modern Stress Catalyst: Are You Emailing On Your Commute?

We are becoming more and more aware of the importance of a healthy work-life balance. However, of all the things that might be corrupting that balance, it is unlikely you will have considered checking emails out of work hours to be one of them. New research taken out by My Own Stationery has discovered that … Continue reading “A Modern Stress Catalyst: Are You Emailing On Your Commute?”

10 Simple Ways To Cope With Your Occupational Burnouts

It’s only the start of the week but you’re already longing for the weekend. As working individuals, we tend to joke a lot about getting lazy to get out of bed during Monday mornings and constantly yearning for Friday nights. It’s normal to feel work dissatisfaction and the lack of motivation at some point. What … Continue reading “10 Simple Ways To Cope With Your Occupational Burnouts”

5 Signs You’re Working Too Hard (And How to Fix It)

We all have dreams, goals, and professional aspirations. It’s normal to want to advance our careers and get ahead. But sometimes the more ambitious we are, the more we neglect other important aspects of our lives. It’s one thing to put off scheduling a spa appointment because you’re too busy at the office. It’s quite … Continue reading “5 Signs You’re Working Too Hard (And How to Fix It)”

9 Healthy Coping Mechanisms to Overcome Workplace Stress and Anxiety

With the long hours, and competitive spirit in the workplace, it does not come as a surprise that more and more employees are dealing with work-related stress and anxiety. The sad part is, this condition has become so common that many people consider this as part of the job. While it is true that there … Continue reading “9 Healthy Coping Mechanisms to Overcome Workplace Stress and Anxiety”

10 Signs You’re Stuck In A Dead End Job And It’s Killing You

Can’t find the motivation to go to work? Your older relatives said it’s normal. They just said your “generation” is just being lazy and impatient. Success doesn’t take place overnight, they said. They made you believe you only have to work a little harder and wait a little longer to get the salary increase and … Continue reading “10 Signs You’re Stuck In A Dead End Job And It’s Killing You”

Keeping Your Wits While Working Multiple Jobs

Many people go through at least a period of time where they find it necessary to work more than one job. If you enjoy working a second or third job and are doing it because you love it, great. but for those that are doing it because they have to, it can take a tremendous … Continue reading “Keeping Your Wits While Working Multiple Jobs”

6 Ideas on Handling Stress when Working in the Non-Profit Sector

Non-Profit, humanitarian aid, and other community services are aimed at helping needy and less fortunate people. For the same reason non-profit workers derive a great sense of fulfillment and satisfaction in doing so. However, much as the profession seems to be rewarding and motivating, it is also a significant source of stress and worries for … Continue reading “6 Ideas on Handling Stress when Working in the Non-Profit Sector”

How to Cope with Employee Burnout at Work?

Have you ever wondered why most employees that have been doing well for years starts to underperform all of a sudden? It could be as a result of burnout. Employee burnout is an issue organizations irrespective of size must take seriously. It can make a once productive employee unproductive. And this would reflect in the wallet … Continue reading “How to Cope with Employee Burnout at Work?”